Should you choose a sports bra when exercising?
Although nearly 70% of breast-enhancing beauties know that there is a sporty bust, they don’t use it, mainly because they don’t think it is necessary. Among women who have the habit of wearing sports-type busts, 70% of them said that choosing this type of bust is mainly to reduce the degree of chest shaking. Nearly five adults avoid exercise to relax the chest.
When running, jumping and other sports, the breasts will shake and shake. If you don’t wear a sports bust, your chest will swing involuntarily. Permanently damage the elastic fibrous tissue in the breast, causing the breast to sag.
Some breast-enhancing beauties do not even use sports bras to exercise. Strain the soft tissues and pectoralis major muscle, and even cause breathing difficulties. When a breast-enhancing beauty feels chest pain, some people will first think of breast disease or orthopedic problems. Few people realize that they may hurt their breasts due to strenuous exercise.
There is still a certain difference between a bra and a sports bra, and the design of the bottom straps is different. The general sports bra cannot be said to be perfect without shifting. The other is to make sure to choose a number that suits you. Sports bras are generally full cups, which are good for support. But once it is too large or too small, it is easier to move. Strenuous exercise such as dancing will shift a bit more or less. Just pay attention to it yourself.
